Virtual Exercise Classes

GHFEDS would like to invite your family for our Virtual Exercise Classes during quarantine, all ages welcomed.

DATES & TIMES

April 18 - Canceled

April 25 at 10am

May 2 & 9 at 10am

Let UTMB PT students guide you in a group virtual exercise class. 

We will do some “live” on zoom and then record them for you to view later.  

You must have the Zoom app downloaded on your phone or pad, please download prior to the start of the class then click on the link provided.

For laptop or desktop just click on the link that will be provided.

The Zoom link will be emailed to you a few days prior to the class.

Once you join the class you will need to enable your video and Mute your mic, please keep your mic muted due to noise until Laurie and the other facilitators ask you to enable your mic.

Let's Get Moving!!